9 Strategies to Overcome Nervousness in Peer Mock Interviews

Strategies to Overcome Nervousness in Peer Mock Interviews

Preparation is Key

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Positive Self-Talk

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Breathing Techniques

[{"selector":"#anim-61b38d82-1333-42ca-838c-3e627664bb9f","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c050a46-e15e-4c3b-86eb-beac7198e38a","keyframes":{"transform":["translate3d(-103.63129%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e207f34-add8-4e70-87c4-23ef41edfd43","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79937fef-9bb3-41b8-abd5-37bb5c2e59ec","keyframes":{"transform":["translate3d(-103.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15c225f2-e5dd-4c53-9da8-2f245f08a75f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Practice deep breathing exercises to calm nerves and maintain composure during the peer mock interview. Ready to practice mock interviews? Click here

Body Language Matters

[{"selector":"#anim-173b511d-1042-4b35-80cf-7da9d59a75da","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06fe3200-b7aa-4a0a-baed-20f8c1d36f23","keyframes":{"transform":["translate3d(-103.64146%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1050f76-26cf-4354-b9e0-94bb1c13e321","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ded99c6-ca45-401d-a4df-66eae2fa5a96","keyframes":{"transform":["translate3d(-103.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-694b5eb8-6c75-4c60-a616-199c9869d5e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Adopt confident body language, such as maintaining eye contact and a relaxed posture, to convey self-assurance. Ready to practice mock interviews? Click here

Embrace Mistakes

[{"selector":"#anim-3821ca3e-78e5-4a81-ba97-b03fedfd83aa","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fda3adfa-cc6d-4ecf-b8f2-b27cc3786f61","keyframes":{"transform":["translate3d(-103.36134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdabc302-22fb-4893-bcad-3c9adfb3ecbf","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c314824c-326d-4f5d-bd13-871782f2b793","keyframes":{"transform":["translate3d(-103.65169%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fad4d247-ee48-4c92-9f46-a676f853b015","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] See mistakes as learning opportunities, not failures, & use feedback from mock interviews to improve for the real thing. Ready to practice mock interviews? Click here

Visualization Techniques

[{"selector":"#anim-ce8e396b-06d9-449e-a681-728629e4a1d4","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c359902c-2063-47ce-a61b-f241e235ca96","keyframes":{"transform":["translate3d(-103.36134%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-670917bb-5cf9-43ca-bbfa-a056083a68ac","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9493cc2-3fac-4e95-ab6e-eed9a6663892","keyframes":{"transform":["translate3d(-103.65169%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa7a779b-a67e-4a99-bd22-ec295d9f2585","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Picture yourself succeeding in the peer mock interview, visualizing a positive outcome to boost confidence. Ready to practice mock interviews? Click here

Rehearse and Record

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Seek Constructive Feedback

[{"selector":"#anim-6109db5a-8a02-404c-9780-c151b8e58b20","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-214e0c18-29f9-4e09-9d65-c840d3448e00","keyframes":{"transform":["translate3d(-103.64146%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f19a2dbd-a14a-4262-a7b0-263ee005144f","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30dfd729-8e93-4741-b749-5262abe9b1a3","keyframes":{"transform":["translate3d(-103.65169%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d1ad556-c508-4af3-9858-c7641b056771","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Ask peers for constructive criticism on your performance, addressing weaknesses and reinforcing strengths. Ready to practice mock interviews? Click here

Stay Relaxed

[{"selector":"#anim-7b4e3e9f-f83f-4c10-84a4-9cb3c2b1ab9b","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-977e5b16-6186-4e67-a64f-0a7cb4ac7d1d","keyframes":{"transform":["translate3d(-103.64146%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bee5b88-88b5-4478-868c-1e5b0e66a665","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b59fcd70-3a8f-41aa-aff2-ef0d66e1e34e","keyframes":{"transform":["translate3d(-103.65169%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3f57449-37d7-4281-9601-dff973497d77","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] In the moments leading up to the peer mock interview, relax with calming activities to reduce nervousness. Ready to practice mock interviews? Click here

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